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ABOUT US

turning  mere mortals into fierce competitors

healthways silversneakers

Obstacle

course

Testimonial


You are never bored. The exercises change every time so the suspense is really built up until you see it written on the board. The groans and pains are all good. The exercise buddies are the best; I wouldn't have done it on my own. The group environment keeps you motivated, and Anita will work with your level, so you are competing with yourself and no one else. There are always extras too: fun challenges, nutritional/healthy recipe ideas, etc.
- Amrita D

SilverSneakers can help you get fit your way”

Project Weightloss

silver&fit
program

fitness is timeless


Welcome to the Web Home of FitMo Personal & Group Training!  Reaching out for help can be the most difficult, yet humbling step when embarking on your journey to a healthier and happier YOU!  We are honored that you have included FitMo in your search for a helping hand, and we can assure you that you need not look any further in your quest.

 

Let’s face it.  Finding, and most importantly, maintaining the motivation to exercise frequently is difficult.  As a fitness professional, I understand this constant struggle.  This struggle is the main reason I chose to do what I do for a living.  Jim Ryun said, “Motivation gets you started.  Habit keeps you going.”  This statement became the crux of my training philosophy because of its truth.  The ‘drive’ to become a healthier and more fit person can slowly start to dwindle away if you aren’t driven and focused, and this can happen before you reach the stage where this healthier lifestyle becomes a habit.  That’s where FitMo comes in.  We want to be YOUR motivator to keep going when you’ve run of out that internal drive.

Mind Body Website

Fitness + training

Contact Anita for your FREE consultation so that we can discuss how FitMo can help YOU help YOURSELF. Contact Anita for your FREE consultation so that we can discuss how FitMo can help YOU help YOURSELF.  Please check out the rest of our site and feel free to contact us with any questions that you may have.

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(910) 782-8848   501-3 Covil Avenue. Wilmington NC 28403