(910) 782-8848 501-3 Covil Avenue. Wilmington NC 28403
Contact Anita for your FREE consultation so that we can discuss how FitMo can help YOU help YOURSELF. Contact Anita for your FREE consultation so that we can discuss how FitMo can help YOU help YOURSELF. Please check out the rest of our site and feel free to contact us with any questions that you may have.
fitness is timeless
FitmoFitness + training
SilverSneakers can help you get fit your way”
Let’s face it. Finding, and most importantly, maintaining the motivation to exercise frequently is difficult. As a fitness professional, I understand this constant struggle. This struggle is the main reason I chose to do what I do for a living. Jim Ryun said, “Motivation gets you started. Habit keeps you going.” This statement became the crux of my training philosophy because of its truth. The ‘drive’ to become a healthier and more fit person can slowly start to dwindle away if you aren’t driven and focused, and this can happen before you reach the stage where this healthier lifestyle becomes a habit. That’s where FitMo comes in. We want to be YOUR motivator to keep going when you’ve run of out that internal drive.